Open Your Heart to Possibility

Intermediate I
(58 Reviews)
Access this free class

This class moves through a series of heart opening poses as we remind ourselves that the possibilities in our lives are many, regardless of where we are today. 

Equipment

  • Block
  • Bolster

Focus

  • Flexibility
  • Spine
  • Strength

Style

  • Hatha Yoga
  • Plus Size Yoga
Niamh91
September 18, 2022
Comment:

Thank you for the gentle guidance and beautiful reminder that there's always this light in us. Lovely class.

beckymiddleton
September 9, 2022
Comment:

My first time trying a class with Helen and I'm so glad I did. Gentle yet deeply satisfying. Thank you so much.

nini
August 16, 2022
Comment:

Trank you for that opening of the Heart and all the possibility.

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