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See PlansOpen Heart Hatha Yoga
Beginner II
In this class for all levels, Tianne helps you open your chest and shoulder area, cultivating a deeper opening at your heart centre. You will begin slowly, gently flowing from pose to pose and linking the movement with the breath. Modifications are encouraged to ensure practice is accessible and safe for everyone.
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I really enjoyed this class. I have been doing yoga for just a year and have discovered that I prefer classes where I can focus on technique and have the time to make transitions between poses, so this was perfect for me. Thank you.
This is my favorite, thank you! I have been looking for a video for chronic pectoral tightness and pain, and this was perfect :)
COVID-19 yogi here. Many thanks for this relaxing practice
A relaxing class I sometimes enjoy in the evening as a complement to a more vigorous practice earlier in the day or simply to usher in sleep. I also enjoy Tianne's lovely and soothing voice. Thanks!
This was a lovely gentle, restorative and heart opening practice for me as I start my day on this my birthday - what a gift! Thank you Tianne. It was just exactly what I needed.
Can't yoga teachers talk like normal persons. Take a lesson from Melissa Krieger, for instance.
One of the core principles of yoga: non-violence. If you don't feel inspired by this video for any reason, don't watch it! There is no need to do such a harsh comment. My best wishes.
Enjoyed! Love the pace and gentle practice ❤️
I absolutely loved this practice, thank you! I feel expanded now, open to the new horizons and serene.
Also loved the inspiring quotations during the practice.
There were a couple of poses I definitely benefited from in this class. Overall, however, I found it far too slow, more in the realm of restorative yoga than regular hatha. And really, my shoulders and chest could have used much more stretching than this class offered. It was far too gentle for my personal needs. But like I said, there was some good stuff in there.
I feel open and blissful after this class - thank you so much!
Thank you for this relaxing and heart opening session. I am a new subscriber who does not have time to go to a yoga studio. Doyogawithme allows me to practice my yoga within the confort of my home, which is convenient and easy. I very much enjoy this gentle yoga session as it made me get back in touch with my breathing and my body.