Open Heart Hatha Yoga

Beginner II
(12 Reviews)
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In this class for all levels, Tianne helps you open your chest and shoulder area, cultivating a deeper opening at your heart centre. You will begin slowly, gently flowing from pose to pose and linking the movement with the breath. Modifications are encouraged to ensure practice is accessible and safe for everyone.


  • Blankets


  • Hips
  • Twists
  • Stress/Anxiety
  • Spine
  • Flexibility
  • Sleep/Relaxation
  • Lower Back


  • Gentle Yoga
  • Hatha Yoga
Jane Johnson
September 10, 2020

I really enjoyed this class. I have been doing yoga for just a year and have discovered that I prefer classes where I can focus on technique and have the time to make transitions between poses, so this was perfect for me. Thank you.

July 25, 2020

This is my favorite, thank you! I have been looking for a video for chronic pectoral tightness and pain, and this was perfect :)