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Open Heart Hatha Yoga

Beginner II
In this class for all levels, Tianne helps you open your chest and shoulder area, cultivating a deeper opening at your heart centre. You will begin slowly, gently flowing from pose to pose and linking the movement with the breath. Modifications are encouraged to ensure practice is accessible and safe for everyone.
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Comments

Existing Comments

Jane Johnson
September 10, 2020
Comment:

I really enjoyed this class. I have been doing yoga for just a year and have discovered that I prefer classes where I can focus on technique and have the time to make transitions between poses, so this was perfect for me. Thank you.

NeuroPulse
July 25, 2020
Comment:

This is my favorite, thank you! I have been looking for a video for chronic pectoral tightness and pain, and this was perfect :)

cristina53
March 21, 2020
Comment:

COVID-19 yogi here. Many thanks for this relaxing practice

ljh101
September 25, 2019
Comment:

A relaxing class I sometimes enjoy in the evening as a complement to a more vigorous practice earlier in the day or simply to usher in sleep. I also enjoy Tianne's lovely and soothing voice. Thanks!

Hymana
September 23, 2019
Comment:

This was a lovely gentle, restorative and heart opening practice for me as I start my day on this my birthday - what a gift! Thank you Tianne. It was just exactly what I needed.

mom510
September 15, 2019
Comment:

Can't yoga teachers talk like normal persons. Take a lesson from Melissa Krieger, for instance.

Cindy76
August 4, 2019
Comment:

Enjoyed! Love the pace and gentle practice ❤️

Himalaya V
July 1, 2019
Comment:

I absolutely loved this practice, thank you! I feel expanded now, open to the new horizons and serene.
Also loved the inspiring quotations during the practice.

ama_L
May 26, 2019
Comment:

There were a couple of poses I definitely benefited from in this class. Overall, however, I found it far too slow, more in the realm of restorative yoga than regular hatha. And really, my shoulders and chest could have used much more stretching than this class offered. It was far too gentle for my personal needs. But like I said, there was some good stuff in there.

n00btorious
May 18, 2019
Comment:

I feel open and blissful after this class - thank you so much!

YisellY
May 2, 2019
Comment:

Thank you for this relaxing and heart opening session. I am a new subscriber who does not have time to go to a yoga studio. Doyogawithme allows me to practice my yoga within the confort of my home, which is convenient and easy. I very much enjoy this gentle yoga session as it made me get back in touch with my breathing and my body.