Nourish Your Soul

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Hatha Yoga
Vinyasa/Power Yoga
Your rating: None
Average: 4.7 (219 votes)
Class Description: 

Tracey's energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During class, she eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.


Nourishing and strengthening
Melanie Lichtinger 2 weeks ago

Loved it - clear instructions and so inspiring, once again, thank you Tracey. Nice change to see other Yoginis joining too.
Only little feedback about a personal irritation that came up for me when you said several times "do....for me", Tracey. Not a big deal, idiosyncrasies rock, we all have them. And "it's all Yoga."
Wouldn't take away from the 5 stars :-)

Wonderful nourishing practice
pammyjohn 1 month ago

Im running late on the 30 day practice, but being kind to myself by not beating myself up if life gets in the way. Found the time today to complete this sequence. Magical

Terrific class!
robinamelia 1 month ago

Great instruction: great balance of gentleness and challenge.

Day Thriteen
mrswright2015 1 month ago

Whew. This more gentle power flow is exactly what I needed today. Thank you!

Amazing Practice
beckymartello 1 month ago

I too wish I could give it 10 stars. Tracey, thank you for your insightful practice from beginning to end. Grateful for it this evening.

Energizing! Day Thirteen!
Karrie 1 month ago

Fantastic practice, Tracey! Thank you!

cjseb1 1 month ago

Thank you Tracey for an amazing hour of yoga. I wish I could give it ten stars! Namaste from Minnesota!

Beautiful practice, both
BrookeC 1 month ago

Beautiful practice, both physically and spiritually! Thank you Tracey, you're one of my go-to teachers on doyogawithme!

Thank you very much Tracey! :
Lealy 2 months ago

Thank you very much Tracey! :) Your practice gave me lots of energy and a good start into my day. I notice that my back is very straight and I feel light.

This is my new favorite video
birdnthesky 4 months ago

This is my new favorite video. i love the slower pace flow. i am transitioning from beginner to intermediate. The slower pace allowed me to take the time I needed to set up each pose . I still found it very challenging and had to modify a couple of the poses. This is perfect for beginners trying to move into the intermediate videos.