Nourish Your Soul

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Difficulty: 
Intermediate
Style: 
Hatha Yoga
Vinyasa/Power Yoga
Duration: 
62:45
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Your rating: None
4.733605
Average: 4.7 (244 votes)
Class Description: 

Tracey's energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During class, she eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.

Comments

Thank you! this was a soft
charon 3 months ago

Thank you! this was a soft start to a lovely day -- i started with the lights off and the sun rose with the practice.

This is a truly nourishing
lydia13520 5 months ago

This is a truly nourishing class. Tracy is a skilled guide and the word that comes to mind as I settle in to the feelings of this class is "beautiful." Thank you.

Nourishing and strengthening
Melanie Lichtinger 6 months ago

Loved it - clear instructions and so inspiring, once again, thank you Tracey. Nice change to see other Yoginis joining too.
Only little feedback about a personal irritation that came up for me when you said several times "do....for me", Tracey. Not a big deal, idiosyncrasies rock, we all have them. And "it's all Yoga."
Wouldn't take away from the 5 stars :-)

Wonderful nourishing practice
pammyjohn 7 months ago

Im running late on the 30 day practice, but being kind to myself by not beating myself up if life gets in the way. Found the time today to complete this sequence. Magical

Terrific class!
robinamelia 7 months ago

Great instruction: great balance of gentleness and challenge.

Day Thriteen
mrswright2015 7 months ago

Whew. This more gentle power flow is exactly what I needed today. Thank you!

Amazing Practice
beckymartello 7 months ago

I too wish I could give it 10 stars. Tracey, thank you for your insightful practice from beginning to end. Grateful for it this evening.

Energizing! Day Thirteen!
Karrie 7 months ago

Fantastic practice, Tracey! Thank you!

Amazing!
cjseb1 7 months ago

Thank you Tracey for an amazing hour of yoga. I wish I could give it ten stars! Namaste from Minnesota!

Beautiful practice, both
BrookeC 7 months ago

Beautiful practice, both physically and spiritually! Thank you Tracey, you're one of my go-to teachers on doyogawithme!