Nourish Your Soul

Difficulty: 
Intermediate
Style: 
Hatha Yoga
Vinyasa/Power Yoga
Duration: 
62:45
0

Your rating: None

4.69101

Average: 4.7 (178 votes)

Class Description: 

Tracey's energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During class, she eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.

Comments

Fantastic
Smurgy 1 day ago

A lovely practice which was truly grounding

loved this, thank you so much
Suze009 2 weeks ago

loved this, thank you so much :)

wonderful
janets63 6 months ago

I wish Iwas there practicing with you , the water sounds amazing . namaste :)

Intoxicating
Solly Marshall-... 7 months ago

I don't know what it is about this class but it was intoxicating in the most unexpected and refreshing way. On the one hand, the class is not too intense, but the stretches are deep and tap into a life-blood that's incredibly revitalising. And judging by the comments, there's a consensus among the yogis here.

Happy :)
erikag420 8 months ago

This class was challenging yet so refreshing, each movement flowed so easily into the next. I am very glad I took the time to nourish myself.

My first intermediate class
bethany.durys 10 months ago

I've just been doing yoga for a few months and I chose this for my first intermediate class because I was familiar with the moves and didn't see any that I couldn't do to some degree. I'm glad I picked it! It was a good next level of activity and there are some poses that I can work on mastering.

Just finished this class..
KarenB 10 months ago

Just finished this class...beautiful. Such a great flow. Thank you Tracey!

Nourish your Soul
Boukat 1 year ago

Loved this gentle challenge. Looking forward to doing this class again.

Lovely
nicoleyoley 1 year ago

Encouraging, peaceful, soothing. I really enjoyed this practice and will definitely repeat! Thank you, Tracey.

I'm not able to view these
TeamWolffland 1 year ago

I'm not able to view these videos..."Sorry, Because of its privacy settings, this video cannot be played here." Did something change? Thank you, can't wait to get back to yoga...