I Am My Own Tree
This hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
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Get Full Access NowThis hip-opening class is both fiery and grounding, empowering and challenging, subtle yet strong. Squats, twists, and backbends, oh my!
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Comments
Awesome! Full body, mind and spirit practice
Beautiful and playful class. Feels like a gift.
An incredible practice.
Today’s my birthday and I wanted a class that felt like a gift to myself. This was it…..Thank you, Crista for this wonderful, challenging, yet deeply nurturing class, and especially your always beautiful generosity of spirit. I got just what I hoped for.