Mom and Baby Yoga: Move Your Body

Click the video below to watch for free or click the buttons below to purchase and view on your own device.
Own this video (Two file sizes): Large Screen ($9)Mobile Devices ($6)Audio Only ($3)
Difficulty: 
Beginner
Style: 
Mom and Baby Yoga
Equipment: 
Strap
Block
Bolster
Duration: 
40:18
0
Your rating: None
4.25
Average: 4.3 (4 votes)
Class Description: 

With all the lost sleep, changing diapers and carrying weight, few people need yoga more than new moms! If you are one of them, this class is for you. You'll enjoy the experience of doing yoga with four other moms as they take care of their babies while moving through a yoga class that is all for them. Take some time for yourselves, moms... you deserve it!