Plus Size Yoga: Modified Sun Salutations

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Comments
I love Helen's style of teaching! Her classes are so enjoyable.
Helen has a wonderful way about her.....I so love listening to her during practice. Thank you for providing a class that explains the various positions and offers alternative modifications to each pose.
This was really great! Still challenging, but not too much! Would love to see more from Helen. Thank you!
I’d love to see more Beginner II and Intermediate videos for larger bodies. It’s amazing what I can do when I’m not working against myself. Thank you.