Mindful Awareness

We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until February 27th.
Araba helps you get grounded and increase your awareness in this short guided mindfulness meditation.
Comments
Thank you, Araba, for the brief, calming, sound-sensitive whole self reset. I am ready to move more completely into my day!