Meditate and Flow Livestream with David Procyshyn - Aug 28 @ 10am PST

David Procyshyn
Instructor David Procyshyn
4.81818
Average: 4.8 (11 votes)
If you're having issues with the player:
Duration:
53
:
00

*We experienced a lot of audio problems with this class. We've posted the video above as-is and are looking into whether the audio glitches can be removed.*

This livestream yoga class took place on Friday, Aug. 28th. David introduces the class at 50 seconds, the class begins at around 2 minutes and ends at 55 minutes. 

Description: In this 60-minute class, David will help you focus your mind, let go of tension and stress and move your body through a series of poses, fluidly and mindfully. This is a gentle beginner class that will help you release built-up stiffness in your muscles and is accessible to all levels.

Style: Gentle Yoga, Guided Meditation, Hatha Yoga, Slow Flow, Yoga for Seniors, Yoga for Back Care