Meditate and Flow Livestream with David Procyshyn - Aug 28 @ 10am PST
*We experienced a lot of audio problems with this class. We've posted the video above as-is and have attempted to fix the video but there were too many glitches.*
This livestream yoga class took place on Friday, Aug. 28th. David introduces the class at 50 seconds, the class begins at around 2 minutes and ends at 55 minutes.
Description: In this 60-minute class, David will help you focus your mind, let go of tension and stress and move your body through a series of poses, fluidly and mindfully. This is a gentle beginner class that will help you release built-up stiffness in your muscles and is accessible to all levels.
Comments
thanks for the wonderful class. watching from jerusalem
Excellent session to simply and effectively (continuously) link breath and asanas. Really excellent.
Thank you David, beautiful class <3
another vote for audio repair if possible, this class is so serene!