Lying Quadricep Stretch

(3 Reviews)
Access this free class
This is the most relaxed way of stretching your quadricep muscle, mainly because it allows you to lie down. Make sure that you don't feel any discomfort in your knee while in the pose.

Body Parts

  • Legs

Body Positions

  • Backbends

Muscle Groups

  • Quadriceps

Pose Positions

  • Lying
No comments to show here yet. You could be the first one!