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Lying Quadricep Stretch

Beginner
Click to rate video. Video has star rating of 3.7/5 Rating determined by (3 Ratings) Share Save Comments
David Procyshyn
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This is the most relaxed way of stretching your quadricep muscle, mainly because it allows you to lie down. Make sure that you don't feel any discomfort in your knee while in the pose.

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This is the most relaxed way of stretching your quadricep muscle, mainly because it allows you to lie down. Make sure that you don't feel any discomfort in your knee while in the pose.

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Existing Comments

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