Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
Your classes are always perfect. thank you.
Thank you, Tracey, that was just gorgeous. I feel awake and energised, and REALLY good about myself.
It was also the perfect morning after remedy for unwinding after Scottish country dancing! :-)
Now for someone else to hug...!
I found this class through a 30 day challenge. I am loving this challenge because I am doing classes I probably would have skipped over. I'm so happy I found this class and Tracy. Ending this class with a smile on my face, I feel wonderful.
Keep making videos, please! I find myself coming back to them time and again. Thank you!