Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
T hank you Tracy for being my first intermediate class! The moves were graceful and strong and a few were new to me. I really enjoyed moving my body through them. I will definitely bookmark your class.
Tracey - I just did this video after a challenging day. I love your teaching style and feel 1000x better than before I started. Thanks for sharing these videos for us - I'm a medical student in Australia and they have really helped me deal with study stress this year. Jean xx
Thank you! You are an amazing teacher.
LOVE IT!!!