Light Beckons
Focus on your third chakra, offering the heat, the fire, and the strength of self. In this class we look at deep core emphasis, mind/body transitions, and playful sun salutations to align the body, mind, and heart.
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
Gosh, I just loved this class, Tracey! I feel very aligned after this class. Thank you!
I am really enjoying this series.
Thank you, Tracey! Really helpful and generous series that will be repeated many times.
And if you tip, who cares? I’m 29 weeks pregnant and Tracey courageously reminded me to meet myself where I’m at. I feel inspired to make this day what I need it to be. Thank you, Tracey!