Kundalini Yoga for the Pituitary and Heart
Kundalini yoga is a great way to move prana or chi, to clear the chakras and calm the mind. Dawn delivers this class beautifully, guiding you gently through a kundalini yoga class that helps strengthen the pituitary gland and the heart.
Comments
I love Dawn's classes so much! I wish there were more of them. I've just started practicing Kundalini yoga within the last six months and Dawn's classes are the most authentic ones I have found online. Thank you so much Dawn for your teaching!
This was an amazing experience. My heart def needed some work. The end meditation almost brought me to tears and then joy. Thank you so much Dawn for sharing this!
Thank you. This kriya has been so helpful to me.
what a good day this was thanks for the video it started it well