Kundalini Yoga for the Heart Chakra
Open up the heart chakra with Dawn as she takes you through a wonderfully rejuvenating kundalini yoga class. It will not only open up your heart, it will make you feel awake, more alive and more connected to the world around you.
Comments
I've been working with Dawn's Kundalini videos for some time, and always return, depending on what my body/intuition tells me I need. Would love to see some new videos added, if possible. They are such a gift.
Great, the kriyias are well explained
I love this class. The instruction is clear and heart felt. I think it would be useful to have the chants written in the description. this would enhance the practice.
I'm faking the chants I don't understand but enjoy doing it. Thank you teacher.