Kundalini Yoga for the Heart Chakra
Open up the heart chakra with Dawn as she takes you through a wonderfully rejuvenating kundalini yoga class. It will not only open up your heart, it will make you feel awake, more alive and more connected to the world around you.
Comments
Thank you so munch. I enjoyed your classes and really like the way you teach.
Thank you! I loved this. any chance you could post the actual sanskrit / words to the chants so that I can better follow along? Is this the best kriya to open up the esophagus/vagal nerve?
The kundalani series on DYWM is such a treasure. New videos in this series would be great, but the current selection is absolutely well-rounded.
I've never done anything like this before! Loved Dawn's teaching, the chanting, the whole experience. Can't wait to try another class. Thank you!