Kundalini Yoga for the Heart Chakra

Dawn Rabey
Instructor Dawn Rabey
4.864865
Average: 4.9 (37 votes)
If you're having issues with the player:
Duration:
36
:
09

Open up the heart chakra with Dawn as she takes you through a wonderfully rejuvenating kundalini yoga class. It will not only open up your heart, it will make you feel awake, more alive and more connected to the world around you.

Equipment: None
Style: Kundalini Yoga, Pranayama Yoga

Comments

Bethany Abram 3 years ago

I love this class. The instruction is clear and heart felt. I think it would be useful to have the chants written in the description. this would enhance the practice.

unclejuice19 3 years ago

I'm faking the chants I don't understand but enjoy doing it. Thank you teacher.

amandag 11 months ago

Very fun. I've learned in Kundalini yoga that faking the chants is absolutely valid. When you have the opportunity to learn them, you can. But chanting with your heart is what counts!!

NicRoy 3 years ago

I so needed this. I've been practicing everyday and this Program is so rewarding....I feel my heart healing.
Thank you. Sat nam.

dove411@icloud.com 3 years ago

I have loved every single one of your Kundalini yogas! Thank you for this gift of Kundalini

Ktrirogoff 4 years ago

More people need to try this! A very challenging mental workout when dealing with controlling ones breath. Very well guided...I really enjoyed this whole experience...I am a new believer and will be doing this more often...please keep more coming

spritsong 4 years ago

Great Kriya! I would love more Kundalini yoga sessions. Thank you!

Pistachio 4 years ago

Just lovely - Thankyou Dawn - really enjoyed that introduction to kundalini yoga.

Liga 4 years ago

Thank you Dawn for your beautiful classes. You are a wonderful teacher. :)