Happy Feet
This class helps you understand how to use your feet properly. Rachel begins with some self care, then guides you through a sweet flow that keeps you aware of your feet, improving your practice, your balance and your connection to the earth.
Comments
Great class for our often neglected feet!
Fabulous! Took this class as part of my MPP and absolutely loved the results. Thank you so much. Namaste Gillian
That was perfect. It came unexpectedly in the 30 day challenge, and right when I needed it after walking all afternoon. Thank you!
So grateful to the Bingo Challenge for bringing this class to my attention! (My feet are grateful too now that the weight over curled toes is done.)