Glute Blast

Intermediate II
(71 Reviews)
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This practice with Josh is a strong vinyasa class to wake up your glutes. We will open and strengthen the hips in poses like half moon and side plank. Stronger options will be offered.

Equipment

  • Block

Focus

  • Hips
  • Vigorous/Energy
  • Strength
  • Flexibility
  • Core Strength
  • Balance
  • Legs and Feet

Style

  • Vinyasa/Power Yoga
dukegal1213
February 28, 2023
Comment:

A nice intermediate class with good flow to it. Josh’s voice and concise instructions help so much!

Gitti
February 26, 2022
Comment:

Everything about Josh has been said by my fellow yogis in the comments before. I might add: Since Josh joined the team I have come a long way with him - forward Thanks!

Comment Replies

Mi1
February 24, 2022
Comment:

Thank U soo much for this wonderful class, Josh! Namaste

tagriswold
February 7, 2022
Comment:

I'm a runner with psoas troubles, and I do this practice every week. Josh is a lovely human and this is a forever favorite!