Gently Into Power
Ron designed this class for those times when you are lacking energy or feeling unmotivated, but still want to practice yoga. Ron's sweet nature and skillful guidance are absolutely perfect. You will be happy you pressed play, I promise.
Comments
Thank you, Ron! I am coming back after a year as I worked with my shoulder injury. Good to be back.
So challenging for me, yet I'm relaxed and peaceful after. So good
I don't think I've ever caught myself grinning so many times in a class before. Expertly guided. Gentle and progressive, but powerful and impactful. I really love how Ron seamlessly connects simple and familiar poses from the beginning of the class to more 'demanding' poses near the end. Really helpful prompts that help you get the most out of relatively simple poses. This makes for a very holistic and thorough class. Ron's sweet and compassionate guidance is most welcome. Ron- I love your style and I think we could be buds.
Woke up this morning not sure if I could (or wanted ) to do a yoga session. Thank you Ron for this beautiful practice that allowed me to slowly encourage my body and soul to become active. This was an incredible feeling of pleasure and encouragement. My outlook on the day ahead has changed completely. I will definitely return to this session often.