Gentle Back Mobility
A mellow practice designed to help you take care of your back. Appropriate for people with sore backs, this gentle practice will gently stretch and move your spine.
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Get Full Access NowA mellow practice designed to help you take care of your back. Appropriate for people with sore backs, this gentle practice will gently stretch and move your spine.
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Comments
Wonderful! Thank you!
oh my God , such a sweet gentle soul ,they really do pick amazing people to practice with... thank you .
Lovely. I feel so relaxed
Lovely safe practice. Thank you.