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Ganesha Meditation

Beginner I
(20 Reviews)
PREMIUM

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In this practice, Jonni-Lyn guides you through an exploration of Ganesha, the elephant head god of hinduism. Traditionally understood to be the remover of obstacles, learn how Ganesha can help you in your everyday life. Through chanting, mudra and japa meditation, we start to discover more about obstacles and how to approach them. Note: You may want a bolster or pillow to sit on for this class.

Equipment

  • Bolster

Focus

  • Morning
  • Sleep/Relaxation
  • Stress/Anxiety

Style

  • Guided Meditation
MGyoga
May 23, 2020
Comment:

Thank you. I agree with Adnilrose, it would be helpful if the chant could be written down.

adnilrose
May 19, 2020
Comment:

I love Ganesh and enjoyed this mudra and meditation. The chant is new to me. It would be good if it was written down either on screen or below in the description. Thank you. Namaste

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