Ganesha Meditation

Jonni-Lyn Friel
Instructor Jonni-Lyn Friel
4.941175
Average: 4.9 (17 votes)
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Duration:
8
:
56

In this practice, Jonni-Lyn guides you through an exploration of Ganesha, the elephant head god of hinduism. Traditionally understood to be the remover of obstacles, learn how Ganesha can help you in your everyday life. Through chanting, mudra and japa meditation, we start to discover more about obstacles and how to approach them. Note: You may want a bolster or pillow to sit on for this class.

Equipment: Bolster
Style: Guided Meditation

Comments

MGyoga 4 months ago

Thank you. I agree with Adnilrose, it would be helpful if the chant could be written down.

adnilrose 4 months ago

I love Ganesh and enjoyed this mudra and meditation. The chant is new to me. It would be good if it was written down either on screen or below in the description. Thank you. Namaste