Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
2503 Followers
Just finished a hard bike ride? This class offers the hip and spinal opening that cyclists need to recuperate. Stretch all the tight spots and balance your body!
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
This is so great! And I haven't been on a bike in years! Thank you for another superb class! xx
Great stretches for cyclists & sitters, super relaxing too.
One of my new fave classes with Rachel.
Suggestion: How about Yoga Flow for desk sitters?
Hi, Rachel. My 11 year old son wants you to know that this class was AMAZING!
Greatings from Norway.
Loved the cues into dhanurasana (bow) This class combined two of my favourite things about DYWM- Rachel's technical approach and dealing with daily mind and body stress XD