Find Your Footing
Explore your inner leg line through forward folds, standing straddle, and gate pose. We will explore the connection to the deeper core muscles and open into a delicious gate twist.
Get access to this and 1000+ other premium classes
Get Full Access NowExplore your inner leg line through forward folds, standing straddle, and gate pose. We will explore the connection to the deeper core muscles and open into a delicious gate twist.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Great sequencing. A wonderfully challenging flow for me.
Thank you for a fun class. I appreciate different teachers and their unique approaches. This class was especially enjoyable and different. The poses are not what I'm used to and the twists are refreshing.
love this!
Nice practice, cues clear and helpful.