Fierce Posture Flow
Get ready to bring out your fierce and focused self in this fun hatha yoga class with Guy as he guides you through a flowing sequence of powerful poses, including warriors, archers, and wild boars!
This can either be done as a stand-alone class or as Day 7 of Total Body Flexibility And Health 14-Day Yoga Challenge For Men.
Fierce Posture Flow Playlist (to be played with the class)
Click on the playlist below at the 4 minute mark of the video to sync it with the class.
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Comments
This is the perfect "don't have much time" practice! Love the fierceness and the bit of crossover into qi gong.
Great! Second time around and not so wobbly :-)
I love this class, thank you Guy
Namaste
Such a powerful class. Glad I discovered this today, will return many times. Thanks, Guy
That was a cool class! Fun and a bit wobbly for me but I loved it. Will definitely repeat this one and hopefully become a fierce and steady yogi :-)
Thank you Guy, namaste