Expand Your Horizons

Intermediate II
(234 Reviews)
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A fun, tough and invigorating yoga class, on the edge of intermediate/advanced. Tracey leads you through an ingenious sequence, full of creative transitions and guidance that is lively and encouraging. The ocean-front setting and her contagious energy help you make it through to the end!

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Strength
  • Spine
  • Flexibility
  • Balance
  • Legs and Feet
  • Morning

Style

  • Vinyasa/Power Yoga
laurahwilson5
April 19, 2017
Comment:

I loved this flow so much! It was challenging, fun, and so rewarding. It left me feeling strong and invigorated. I'm looking forward to doing it again!

Catefish
March 2, 2017
Comment:

This is such a fun sequence!! I haven't done it in a while, and I think I forgot about a lot of it. Really fun poses that are challenging and stimulating, and smooth transitions. I love when Tracey is a part of my morning. :)

juneonthemoon
February 4, 2017
Comment:

I absolutely loved this class to the core. Wonderful job-I'll be doing this one again very soon. Thank you!

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