Elevate Day 1
This class can be done as a stand-alone class or as day 1 in Fiji's 14-day yoga challenge, Elevate. In this class, Fiji guides you through a thorough, well-rounded vinyasa flow, paying particular attention to alignment and setting clear intentions. A great class for anyone looking to remind themselves about important yoga principles, and the perfect class to begin 14-days of dedicated practice!
Comments
What a beautiful class!! Thank you Fiji
Wonderful and great for all levels - esp. the reminders about the collar bones and set-up for poses.
Thank you Figi for this beautiful practice!
This was fun!!! Thank you. So excited to be on this journey with you.