Elevate Day 11
This class can be done as a stand-alone class or as day 11 in Fiji's 14-day yoga challenge, Elevate. In this class, Fiji encourages you to bring your full awareness to a variety of dynamic poses while emphasizing length, stability and alignment. She finishes with a lovely series of passive twists.
Comments
Just finished this fantastic class. Reallyl loved it and think my favourite so far. Fiji is an amazing instructor. Thank you
I think that was my favorite class of the challenge. :) Thank you!
I feel totally invigorated and purified, thank you Fiji!