Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
1162 Followers
In this challenging intermediate class, Crista introduces you to akash mudra, the ether mudra, and shows you how to use it to find ease and lightness even in challenging poses like head and shoulder stand. Cultivate a sense of uplifting space within and without in this class that can be done as a stand-alone or as part of Crista's 14-day challenge: The Elements.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Scorpion plank, yet another new move. I love it. Thank you Crista.
A beautiful, different practice. First time doing Scorpion plank. Crista is playful in parts which is a wonderful part of her personality.
You won't be disappointed.
Beautiful flowing class. Really embodied ether. The scorpion headstand is something to work towards! This will be 'a go to 30 min class' for me along with Hanuman Fun and Class 2 in this series, thank you. Namaste x
Love love love Crista's creativity for embodying and practicing with ether. Loved the archer sequence and the Qi Gong flow. Not ready for headstand / scorpion but hey, so many modifications possible. Looking forward to more Elements classes.
Big gratitude to Crista & DYWM for making it possible - and sustaining my Yoga practice while it's snowy outside - so ethereal too.