The Elements #13

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Comments
athletic throughout
Absolutely gorgeous class and series. Thank you!
after this elements chalange I feel Greatttt, woaaaawwww MERCI !
Crista, this is one of those practices I return to when I need to feel grounded in my body and mind, in all the ways I can feel that through these elements. I always appreciate your creativity, your kind, sweet spirit and the light-hearted energy of your classes. Thank you for all that you do for this yoga community. I feel grateful for the gifts you bring into my life through movement and words.