Detox and Flow

Well I made it 15 minutes. #keepgoing

Tough but great class! I definitely need this...my hips are so tight.

Always love Tracey's class and it was great to start the year with this one!

What a start to the 22 day challenge! Found this excellent power flow pretty challenging but with Tracey's calm guidance the 50 minutes flew by. Namaste!

Thank you Tracey for starting off our New Year with hope, health and happiness. Fantastic workout.
Namaste

After an class with you, Tracey, I feel nourished, buoyant, and cleansed. I feel I can move mountains! Thank you for sharing your passion with us DYWMers.

This challenge is not showing up on our Apple TV app. Can you please add it?

Fantastic slow flow, thanks!

I love your guidance during practice. Thank you!

Wonderful

So challenging.and powerful. And lovely.

I liked the sequence but feel the prompts could have been more detailed.

Absolutely lovely Tracey! Thank you so very much.

Such a good class! thank you Tracey. I definitely needed the detox. Wishing you and the DYWM team a wonderful 2022!

It's not possible to access any video, but the very first one...

i keep getting directed back to day 1 video

I also am directed back to day one video, and can't get the other videos. Please advise!

I keep being directed back to day one video, can’t access other day’s videos. Help please. I’ve emailed you.

Loved it! Thank you for a truly invigorating and positive beginning to the new year.

Happy New Year to the DYWM staff. Thanks for bringing positive energy to my space and opportunities to keep practicing.

A beautiful, invigorating start to the year. Felt strong and long all day.

Thank you for a longer flow class

Truly wonderful!

Thank you Tracey and DYWM. I am not hopeful about 2022 on so many levels. Trying to push myself forward. I have been a DYWM member for over 5 years but these past 2 have been particularly important. This class was a calm, centering but challenging way to start the year.

thanks so much tracey I really enjoyed this class, a great start to the year

That was a wonderful class and a great start of the year! Thank you very much Tracey! You are awesome!

Excellent start into the year and into the challenge!
Feeling calm, relaxed, and strengthened.
Thank you Tracey & DYWM team - and Community in the 'field'!
Happy New Moon in rock-solid Capricorn tomorrow, everybody!

This was a terrific class. Thanks, Tracy.

Thank you Tracy. This was just perfect for today and you are always so encouraging!

I have been away from my practice for far too long. This was a wonderful re-entry and the perfect start to the New Year! Thank you!

Thank you, Tracey, for encouraging me to keep my mind and body connected. This practice helped me begin the new year with hope and intention.

Such a lovely class! Thank you!

This practice was the exact perfect start to the year. The reminders, the style, the acknowledgements--I will carry this energy into the next 364 days of the year. Thank you.

Thank you Tracey! After a late and rather lively NYE I didn't think I had the energy for this, but I always start a new year with a DYWM challenge and couldn't break with tradition, So glad that you enticed me onto the mat, my body definitely needed this! (Even if it was previously telling me it didn't!)

Every class I've ever taken with Tracey has been a joy and a new journey

Thank you Tracey! What a wonderful way to start this new year.

This was challenging as I'm returning to my mat after a long time, but it felt good- looking forward to rest and recover tomorrow!

Namaste, Tracey and DYWM!

Good morning and Happy New Year!
That got me off to a good start Tracey, now off to shovel some snow...

What a perfect way to start this new year! Thank you, Tracey!

What a wonderful way to start the new year! I feel clear-minded and strong. Thank you Tracey!

Whoooh, that was powerful! Tracey is always a fantastic teacher. Looking forward to the rest of the challenge. Happy 2022 to all!

Great class! Loved the progression and the reminders that modifications are welcome. Thanks for a good start to the year!

I so love this practice! Thank you for helping me start 2022 in an open state.

Great start to the year.... twisting things up.

Thank you, Tracy. A perfect start to the New Year ---- one in which we are craving tranquility and hope more than ever. DYWM is good medicine!

Thank you, Tracey, for a great first day flow. Happy New Year

What wonderful way to begin 2022. Thank you Tracy for the calm clear guidance:)