The Desk Antidote: A Quick Standing Routine for Workers
Rachel guides you through a quick class designed to give your body some mid-day relief from your office work. All you need is a place to stand and a little space to stretch out.
Rachel guides you through a quick class designed to give your body some mid-day relief from your office work. All you need is a place to stand and a little space to stretch out.
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Comments
I love this! Thanks Rachel.