Cultivate Connection
This practice with Fiji invites us to cultivate a deep connection with ourselves and listen to our intuition. The continuous flow weaves together mind, body, and breath.
This can either be done as a stand-alone class or as Day 8 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Good overall body stretch with a little bit of exertion.
Super nice class! Very well rounded and challenging at the same time. Thank you as always Fiji for your incredible guidance!!
Incredible class. I felt challenged by the creative sequencing but safe and trusting...which allowed for the connection to breath and relative ease. Thank you, truly.
Thank you Fiji, I always enjoy your classes!