Cultivate Connection
This practice with Fiji invites us to cultivate a deep connection with ourselves and listen to our intuition. The continuous flow weaves together mind, body, and breath.
This can either be done as a stand-alone class or as Day 8 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
wonderful class, really enjoyed it thank you!
I feel really amazing after this!
post-thanksgiving reconnect to self! Great! Thanks Fiji and Namaste!
Great practice Fiji, thank you so much. Some of everything including hopping to handstand practice, camel and rabbit. Thank you! :)