Connections To Core
Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life.
Comments
Just go with the flow. Fiji McAlpin I really appreciate your instructions!
Wow what a spectacular class. I'd say this is Intermediate II or III in terms of poses, but definitely Advanced regarding strength and stamina -- just what I needed. Looking forward to returning.
am i the only one who felt...lost throughout this practice?
I needed this! I didn't realize how much i need to build my stamina back up. Thank you for kicking me into gear!