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Connection: Energy

Beginner I

In the fifth class of this 5-class series, you will be connecting, feeling and moving the energy in your body. David’s clear guidance and choice of breathing techniques and mindfulness exercises will help you clear energetic blockages, feeling lighter, less tired and more energized.

Equipment:
  • Block
  • Strap
Style:

Comments

Existing Comments

SABurgess
SABurgess
September 10, 2022
Comment:

I did this class first - really enjoyed it - a perfect reminder after a short break from yoga - of how transformative even a short 20 mins can be. Thank you David

Gilly Vanilly
Gilly Vanilly
June 7, 2022
Fivestar Rating:
5
Comment:

Terrific class and so rewarding. I loved your beautiful lion face David :-) and the soothing words at the end just topped it off lovely. Many thanks.
Namaste

Yogaspa
Yogaspa
May 1, 2022
Comment:

Thank you David and DYWM. I have enjoyed this class.

golino
golino
April 28, 2022
Fivestar Rating:
5
Comment:

Great energising class for the morning when I feel a bit overwhelmed by the day ahead. Thank you!

jeanlomasto@gmail.com
[email protected]
April 25, 2022
Comment:

I loved all five of them. Although it says beginner, there are some fun poses and David has a calm way of speaking which I appreciate.

Tess Laure
Tess Laure
April 18, 2022
Comment:

I have been using DYWM for about 7 years now and it's been an incredible journey getting to follow the website and community grow. While I didn't get to attend the Live classes, it's still a wonderful way to "share energy" with all the other viewers of this video. My dream is to one day go on a DYWM retreat...when the time and energy is right : ) Appreciate you David & the whole DYWM team!