Chakra Six Flow
This is class six in Fiji's 7-part series to heal the chakras. This power yoga class is a more gentle flow through a sun salutation and finishing with a lovely meditation for the third eye chakra, or ajna chakra. The color associated with this chakra is indigo and the element is light.
Comments
Great series!
Thank you, allowed me to see myself today and ended in a release of emotion for all the times I wasn’t able to trust my own intuition. Each time I return to my mat I learn something about myself that I am able to carry off the mat into my life, I’m so grateful for your classes!
Echoing some of the other comments, the experience of sun salutations with eyes closed was amazing. And my object was a sea shell too - maybe in keeping with so many of DYME's backdrops! Thank you Fiji for this class.
A deep meditation class. Thank you.