Chakra Flow

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Teacher: 
Fiji McAlpine
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
43
:
10
0
Your rating: None
4.725755
Average: 4.7 (299 votes)

Fiji's skillful guidance as a teacher and knowledge of the chakra system come to life in this unique class that focuses on the seven chakras. She moves you through poses that help align each individual chakra, moving up the spine from the root (muladhara) chakra to the crown (Sahasrara) chakra. Fiji transitions seamlessly from one to the next, guiding you into poses that open each chakra, along with sharing each chakra's individual characteristics.

Comments

Beautiful
Ildi 1 month ago

Thank you for this beautiful class!

LOVE LOVE LOVED THIS!
hyk115 5 months ago

This is my ultimate favorite class out of the 30-day challenge. I want to try to do it every day! Thank you so much for this beautiful practice.

Absolutely beautiful
kimmers722 7 months ago

I feel so at peace. Thank you, yet again, for a beautiful class. Namaste.

Calming and meditative full-body practice.
PeacefulRN 7 months ago

Wonderful class - perfect pace to allow my mind to focus on visualizing the chakras while still giving my body a delicious stretch. Thank you!

Fantastic fantastic class.
Zeena Dhalla 7 months ago

Fantastic fantastic class. The teaching is amazing here!

Simply a beautiful class!
lologm 9 months ago

Simply a beautiful class! Thank you so much for such an amazing gift!

Great class as always!
lhench11 11 months ago

This was wonderful! I always love Fiji's classes, they always have poses that are new to me and ignite my practice in a wonderful way. A blessed retreat. Namaste

I see why so popular !!
lori onion 11 months ago

relaxing and feels like you get a good yoga stretch and strengthen. Thanks Fiji!!

Amazing! Thank you, exactly
cleofrossard 1 year ago

Amazing! Thank you, exactly what I needed.

A class with a bit of a
Jane53 1 year ago

A class with a bit of a difference for me and really enjoyed the focus on the chakras. The very clear explanations enhanced rather then detracted from the practice. Thank you!