Chakra Flow

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Teacher: 
Difficulty: 
Intermediate
Style: 
Vinyasa/Power Yoga
Duration: 
43:10
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Your rating: None
4.71223
Average: 4.7 (278 votes)
Class Description: 

Fiji's skillful guidance as a teacher and knowledge of the chakra system come to life in this unique class that focuses on the seven chakras. She moves you through poses that help align each individual chakra, moving up the spine from the root (muladhara) chakra to the crown (Sahasrara) chakra. Fiji transitions seamlessly from one to the next, guiding you into poses that open each chakra, along with sharing each chakra's individual characteristics.

Comments

Absolutely beautiful
kimmers722 1 month ago

I feel so at peace. Thank you, yet again, for a beautiful class. Namaste.

Calming and meditative full-body practice.
PeacefulRN 1 month ago

Wonderful class - perfect pace to allow my mind to focus on visualizing the chakras while still giving my body a delicious stretch. Thank you!

Fantastic fantastic class.
Zeena Dhalla 1 month ago

Fantastic fantastic class. The teaching is amazing here!

Simply a beautiful class!
lologm 3 months ago

Simply a beautiful class! Thank you so much for such an amazing gift!

Great class as always!
lhench11 5 months ago

This was wonderful! I always love Fiji's classes, they always have poses that are new to me and ignite my practice in a wonderful way. A blessed retreat. Namaste

I see why so popular !!
lori onion 5 months ago

relaxing and feels like you get a good yoga stretch and strengthen. Thanks Fiji!!

Amazing! Thank you, exactly
cleofrossard 7 months ago

Amazing! Thank you, exactly what I needed.

A class with a bit of a
Jane53 7 months ago

A class with a bit of a difference for me and really enjoyed the focus on the chakras. The very clear explanations enhanced rather then detracted from the practice. Thank you!

Perfection!
Handsofahealer 8 months ago

This combines many elements of my favourite classes, but it adds what they have missed the throat and third eye components. Thank you! Sat Nam

This was exactly what I need
Graeme Aegerter 8 months ago

This was exactly what I need to realign my energies, after a few days of feeling anxious and frantic! Thanks so much :)