Breath, Balance and Twists
This class is a sweet, gentle flow, full of delicious stretches that focus on twists, balances and of course, the breath. Anastasia's delivery is caring, focused and soft, making this class ideal for beginners and those looking for a relaxing class after a busy day.
Comments
Hi Anastasia,
I just wanted to let you know that you and DYWM reach far and wide... you helped me start my Saturday Morning mid winter down here in Cordoba Argentina. You all do such a great job and I really enjoyed the class.
Cheers,
Nick
Deliciously slow and smooth flow. Sometimes a gentle and calm practice is the perfect way to begin a creaky day. Thank you.
Another class thoroughly enjoyed. Felt the depth of the stretches with the breath and also the amazing calmness that this class left me with. Thank you and thank you to Do Yoga With Me for enabling me to enjoy such wonderful classes.
This was a great class. Great instruction!