Bound Half Moon
In this challenging practice with Josh, we will work on setting up for a bound half moon. There will be lots of options offered, so hop on and give it a try!
Key Pose(s) include:
- Bound Half Moon
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Get Full Access NowIn this challenging practice with Josh, we will work on setting up for a bound half moon. There will be lots of options offered, so hop on and give it a try!
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Comments
Wow! What a great class. I always love Josh’s encouragement. Did I do the full pose? No. But I did bind on both sides of side angle for the first time ever. Fun surprise.
love the class. The progress towards the peak pose is well paced. The postures preparing for the peak pose are also well thought out, and prepared me without fatiguing me. Loved the floor asanas to recover and the slightly longer savasana.
Great class, thank you Josh! Can't believe I was actually able to get my leg up in bound half-moon for a second or two.
Thank you, Josh! Appreciate the advanced class with you. Perky toes- love it!! Did find myself wondering about where to direct the gaze in the bound half 🌙. Thanks!!