It's February and we've got some fantastic new classes to keep your New Years resolutions on track! David has three new audio meditation programs to help you center and surrender to the serenity within. But if you're seeking more wordly pleasures, bring your favorite person to practice with you for our Couples Yoga Challenge or pamper your self with a weekend of nurture. Take a peek and let your heart decide!
NEW CLASSES AVAILABLE TO ALL
UPCOMING YOGA CHALLENGES
MORE STUFF COMING SOON!
Absolute Beginners Series
Helen continues her Absolute Beginner Series with videos on sun salutations as well as finding your feet
Yoga for Eating Disorders
Fiji is pioneering a program to address eating disorders through the practice of yoga and self acceptance.
Post Ride Yin for Cyclists
Rachel has a great yin class in the works that's perfect for those tight tired hammies and quads after a day of cycling.