Absolute Beginner Series: Warrior II

Helen Camisa
Instructor Helen Camisa
Average: 4.5 (8 votes)
If you're having issues with the player:

This class is a simple exploration of Warrior II for students of all levels who would like to return to the fundamentals. Work to strengthen your legs and challenge your balance as you take your practice to a more dynamic place. This class works well when paired with Absolute Beginner Series: Finding Your Feet and/or Absolute Beginner Series: Salute the Sun.

Equipment: None
Style: Gentle Yoga, Hatha Yoga, Plus Size Yoga