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This class is a simple exploration of Warrior II for students of all levels who would like to return to the fundamentals. Work to strengthen your legs and challenge your balance as you take your practice to a more dynamic place. This class works well when paired with Absolute Beginner Series: Finding Your Feet and/or Absolute Beginner Series: Salute the Sun.
Gentle Yoga Videos
Hatha Yoga Videos
Nourish Your Body from the Get-Go: Morning Class
- Julia Crouch
- 39 minutes