Beginner Basics in Flow
In this class, Fiji takes you through a slow, deliberate flow practice that emphasizes the fundamentals in proper alignment. It is an intelligently guided vinyasa class that will renew your sense of connection to precise body positioning, while building the energy of a fun, vigorous power flow yoga class.
Comments
love fijis classes but she talks wayyyyy 2 much in this one i cant concentrate
I really enjoy your classes, Fiji! I needed a way to continue my yoga practice AND augment my learning during these "shelter in place" days of the coronavirus. God bless!
Great to get back to basics to ensure alignment is as good as you think. Really enjoyed this!
Loved it!❤❤❤