Bedtime Yoga
This class is a wonderful end to your day, combining gentle movement with restorative, relaxing poses to calm the nerves and prepare your body for bed and a good sleep. Melissa's clear, calm guidance couldn't be better.
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Get Full Access NowThis class is a wonderful end to your day, combining gentle movement with restorative, relaxing poses to calm the nerves and prepare your body for bed and a good sleep. Melissa's clear, calm guidance couldn't be better.
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Comments
wonderful relaxing class. Thank you Melissa.
My favorite class! Thank you Melissa for any amazing 2 year journey into Yoga with this class. I love it and when the pandemic hit and all the gyms closed THIS was the class that helped me through every single day. Thank you, thank you, thank you.
My favorite class
Very relaxing, thank you Melissa!