Beautifully Bound
Explore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.
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Get Full Access NowExplore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.
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Comments
I usually do Fiji's intermediate level videos but I was pleasantly surprised to discover that I could do this one :) I felt completely relaxed at the end and I loved how she reminds us to smile and not take ourselves so seriously!
I had to create an account just to post about how much I loved this class. I keep all my work-related stress in my shoulders as well as practice sword-fighting 2-3 times a week so I'm always feeling some degree of tightness and discomfort. This series really opened everything up and had my upper back and shoulders relaxed for the rest of the day. Thanks again!
Thank you! Thank you! Thank you!!! I love your workouts and look forward to this new challenge:)
Awesome class but not what I expected - I thought this was easier than the renewing power in flow series which was labeled intermediate while this is labeled advanced. I loved the feeling of being opened and energized after this class.