Beautifully Bound
Explore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.
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Get Full Access NowExplore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.
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Comments
Definitely a class I will revisit often. I feel light and free, open and relaxed :D Thanks so much!
This is an amazing class, I felt challenged both physically & emotionally, I laughed and smiled throughout and felt freedom in my shoulders and hips that I have never felt before
What is so special about Figi is that she recognizes that advanced classes do not mean a new position on every breath and a rapid flow but rather time spent in very challenging poses, getting into the breath and body. I have been practicing for 10+ years and have become very picky about classes. Every one of hers is fantastic and pushes in just the right way. And I agree that while this is about shoulders my legs are already very sore.
Thank you!!
This class was just right for me, challenging and I feel completely relaxed and re-energized! Thank you!