Beautifully Bound
Explore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.
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Get Full Access NowExplore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.
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Comments
Beautiful sweet shoulder release, but my whole body now feels amazing. My arms tingled through the entire series with the strap behind the back, and the warrior 3 afterward felt like heaven. Thank you, Fiji, for helping a stressed-out COVID-19 front line healthcare worker relax! I was considering a massage, but this class was so much better. Namaste
Fiji....you are a poetesse! :)
Fiji... THANK YOU.
I came in to try this class from a recommendation from a friend.
I was blown away - your cues are AMAZING. They really helped me to get the sense of freedom in the shoulders.
Fiji, this is another of your masterpieces! I loved the use of the strap to focus on proper shoulder alignment and not “forcing poses” that we should never force. Great leg workout, too! You are a true gift to this channel and to yoga! THANK YOU!!