Anxiety and Why Doing Nothing Can Help Click to rate video. Video has star rating of 0.0/5 Rating determined by ( Ratings) Share Save Comments David Procyshyn Follow In order to decrease their anxiety, many believe that they need to keep 'working at it'. In this video, David teaches you why it's more nuanced than that. Learning about your chronic anxiety requires a simple, careful, thoughtful approach. This video is Part VI of David's Anxiety Series.