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5976 Followers
Fiji prepares you for a challenging, creative series of challenging poses by strengthening and stretching the body and building your energy and confidence, preparing you for the hard stuff. Fiji makes this class fun, lively and safe in her clear instruction and encouragement.
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Comments
Thank you.
This is my new favorite morning advanced class. Perfect amount of strength, motivation, and flow. I feel strong and ready to take on the day. Thanks Fiji.
My body feels soooo good after this class! It's the perfect intensity, pace, and length to fit into a busy day. I will definitely be coming back to this class again and again. Thank you !:)
She uses the word "playful" several times throughout this video, and it definitely delivers. I had a lot of fun and was really challenged. Looking forward to doing it again!