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354 Followers
Kathi gets your blood pumping and your muscles singing in this innovative 25-minute advanced Pilates flow that can fit into a any busy schedule.
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Comments
Wow, this work up a good sweat!
Great workout...more new core videos please!
Just saw this class today. After what seemed like 8 straight hours on Zoom calls (yes, it is COVID time) I needed to move and stretch! Thank you Kathi, perfect for today.
Great core work! Thanks Kathi!